As of yesterday I have successfully completed Week One of both the Couch to 5K program and the 100 Push Up Challenges.
Which is, well it's kind of awesome, if I do say so myself.
And I do.
The running was a bit harder than it was the first time I completed Week One, but knowing that I did it once already was enough to keep me going. Hills are a bother, as is the ever increasing heat.
On the Push Up front, I'm very surprised at how easy those first few push ups are. I should disclose right off the bat that I'm not doing full push ups, but the modified knee ones. Still, when I began this project over a year ago I could barely do one or two of the modified sort. Now I can easily do ten. If that's not progress, I sure as hell don't know what is.
For those interested, here's my playlist for my Week One run:
The silly songs make me laugh. Laughing is what keeps me going.
Which is, well it's kind of awesome, if I do say so myself.
And I do.
The running was a bit harder than it was the first time I completed Week One, but knowing that I did it once already was enough to keep me going. Hills are a bother, as is the ever increasing heat.
On the Push Up front, I'm very surprised at how easy those first few push ups are. I should disclose right off the bat that I'm not doing full push ups, but the modified knee ones. Still, when I began this project over a year ago I could barely do one or two of the modified sort. Now I can easily do ten. If that's not progress, I sure as hell don't know what is.
For those interested, here's my playlist for my Week One run:
Name | Artist | Album |
Head Like a Hole | Nine Inch Nails | Pretty Hate Machine |
Tuolumne | Eddie Vedder | Into The Wild |
Señor Burns [From the Episode Who Shot Mr. Burns?, Pt. 2] | His Latin Ensemble/Tito Puente | Songs in the Key of Springfield |
Tuolumne | Eddie Vedder | Into The Wild |
Prologue | John Williams | Hook |
Tuolumne | Eddie Vedder | Into The Wild |
Trinity Dream | Don Davis | Matrix Reloaded: The Album Disc 2 |
Tuolumne | Eddie Vedder | Into The Wild |
Indian War Whoop [Instrumental] | John Hartford | O Brother, Where Art Thou? |
Tuolumne | Eddie Vedder | Into The Wild |
En Zum | Cirque du Soleil | Zumanity |
Tuolumne | Eddie Vedder | Into The Wild |
3 House At Swamp Bottom | 久石譲 (Spirited Away) | Spirited Away |
Tuolumne | Eddie Vedder | Into The Wild |
The silly songs make me laugh. Laughing is what keeps me going.