I'm not diagnosed, but I'm symptomatic, for sure. I have had a lot of luck cutting more dairy out of my diet. The switch from cow milk to almond milk made my life a lot less gurgly. I still eat dairy, because we loves it, precious, but the decrease was just enough to make a big difference. It might be something to try, anyway, to help the pro-biotic process.
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timeasmymeasure
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Date: 2015-03-20 02:04 am (UTC)I'm not diagnosed, but I'm symptomatic, for sure. I have had a lot of luck cutting more dairy out of my diet. The switch from cow milk to almond milk made my life a lot less gurgly. I still eat dairy, because we loves it, precious, but the decrease was just enough to make a big difference. It might be something to try, anyway, to help the pro-biotic process.
I hope you feel much better VERY quickly.